The botany of desire pbs5/28/2023 ![]() ![]() Pollan argues that many of our troubles stem from thinking about foods in terms of the nutrients that are in them – a tendency fueled by the food industry’s practice of making health claims on their products based on which nutrients they’ve added (for instance vitamins, fiber or Omega 3s) or taken away (most famously fat). ![]() Along the way he shows how a combination of faulty nutrition science and deceptive marketing practices have encouraged us to replace real food with scientifically engineered “food-like substances.” And he explains why the solution to our dietary woes is in fact remarkably simple: Eat Food. Pollan’s journey of discovery takes him from the plains of Tanzania, where one of the world’s last remaining tribes of hunter-gatherers still eats the way our ancestors did, to Loma Linda, California, where a group of Seventh-day Adventist vegetarians live longer than almost anyone else on earth, and eventually to Paris, where the French diet, rooted in culture and tradition, proves surprisingly healthy. ![]() Join best-selling author Michael Pollan on a fascinating journey to answer the question: What should I eat to be healthy? Cutting through confusion and busting myths and misconceptions, In Defense of Food shows how common sense and old-fashioned wisdom can help us rediscover the pleasures of eating and avoid the chronic diseases so often associated with the modern diet. ![]()
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